What Are the Kidneys? What Role in Detoxing Do They Play?
Kidneys are bean-shaped organs located on either side of the spine, below the ribs. They are responsible for filtering waste products, excess nutrients, and liquids out of the bloodstream, which are then excreted as urine. Kidneys also balance electrolytes, regulate blood pressure, and produce hormones that contribute to red blood cell production and bone health.
During detoxification, kidneys play a vital role. All the toxins and waste materials in our blood are filtered out by the kidneys. If the kidneys are not functioning correctly, toxins can build up in our blood, leading to various health problems. Hence, supporting kidney health is crucial during detoxification to ensure efficient removal of toxins and maintain overall health.
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