What Is the Liver and Why Is It Important To Support While Detoxing?
The liver is a large, essential organ located in the upper right portion of the abdomen. It performs many vital functions, including detoxification, protein synthesis, and the production of chemicals necessary for digestion. When it comes to detoxing, the liver is particularly important as it neutralizes toxins, both from the environment and those produced naturally by your body. It breaks down these harmful substances, making them safer for the body to handle and easier to eliminate.
Supporting the liver during detoxification is important to enhance its efficiency in eliminating toxins and to prevent damage from the toxins being processed. This can be achieved through a nutrient-rich diet, avoiding excessive alcohol, and staying hydrated.
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