When exploring supplements, you may come across biofilm disruptors. If you’re unfamiliar with biofilm and biofilm disruptors, read this guide to learn about them and how they can affect your body.
What Are Biofilms?
Biofilms are combinations of microorganisms and bacteria where the cells stick to one another and rise to the surface. They’re essentially a layer of bacteria that sticks to surfaces and structures. An excellent example of a biofilm occurring in the human body is when plaque builds up on your teeth. Other examples of biofilms not in the human body include:
- Slipper coating on pond rocks
- Slime on shower tiles
- Fungi growing on a rock
Biofilms are a common part of life, even though most people don’t know what they are.
How Do Biofilms Affect Your Body and Health?
Biofilms in the human body are often made up of bacterial species and microflora that are not a normal part of the human body, like P aeruginosa, E coli, or H pylori, so they can be pretty harmful and disrupt your normal body functions. Biofilms tend to impact your body’s immunity, making it difficult to fight off germs and heal.
Some biofilms can even lead to tissue damage inside your body. While biofilms can harm the human body, they can also be beneficial, assisting in water purification or nutrient cycling.
Symptoms of Biofilm in the Body
It can be very challenging to identify the presence of biofilms in the body. However, a few noticeable symptoms could indicate biofilms are harming your health. As you will see, these all concern immunity and your body’s ability to keep itself healthy, so harmful biofilms are a serious health concern.
Poor Wound Healing
One of the most common signs of a biofilm buildup in your body is if your wounds are not healing quickly or at all. When a wound gets infected, a biofilm usually forms along the wound, so you may notice a sticky layer of something or even puss. A paper cut may take weeks or even months to heal instead of a few days if a biofilm is blocking the immune response and preventing healing, leading to chronic wounds.
Persistent Infections
Along with not allowing open wounds to heal, biofilms can also cause nasty infections in your wounds. Even a small knick could become severely infected if there is a harmful biofilm over it.
As mentioned, biofilm is made up of bacterial organisms that are likely out of place in your body. And foreign bacteria, like Staphylococcus aureus, bacillus subtilis, or Pseudomonas aeruginosa, lead to an infection, which, when left untreated, can become emergency or even life-threatening.
Along with creating an infection, biofilms also decrease your body’s ability to fight infections, so the infections will last substantially longer and be harder to eliminate.
Build Up on Surfaces
If you notice abnormal buildups of material, these are likely biofilms. When biofilms occur inside your body, it’s practically impossible to notice them in this way.
However, the types of biofilms we discussed can be easily identified. Along with plaque on your teeth, odd layers of stickiness on wounds also indicate the presence of bacterial biofilm.
Onset of Diseases
The last major symptom of biofilms you may notice is that you become sick more. Diseases and illnesses take hold of you easily, whereas you may have been more resistant to these problems before. If you feel like you’re getting sick more often, biofilms could be to blame.
The main danger these bacterial layers pose is weakened immunity. Not only will your body struggle to prevent these illnesses and diseases from taking hold, but they’re very difficult to get rid of once they do. Instead of having a cold for a week, you may feel sick for almost a month.
What Are Biofilm Disruptors?
Biofilm disruptors are the nemesis of biofilms. These disruptors infiltrate and break up the biofilms, literally disrupting biofilm formation and the presence of bacteria. Biofilm is made up of many, many individual microorganisms that come together to form the film.
The disruptors disband the film, so the microorganisms become individuals again. Once they separate, they’re much easier to clear out of your body.
After breaking up the film, the biofilm disruptors will eliminate the organisms' leftover biofilm matrix, minerals, and bacterial DNA of the organisms to prevent the colony from reforming. Then, your body does the rest of the work, flushing the bacteria from your system.
Benefits of Using Biofilm Disruptor Supplements
So, why take biofilm disruptors? Below are the top benefits of using these disruptors to break up existing biofilms in your body.
Boosted Immunity
The number one benefit of biofilm disruptors is that they boost your immune system responses, which keep your body safe and healthy. When your immunity weakens, wounds heal slower, infections last longer, and you’re more likely to get sick. Biofilms protect harmful bacteria from your immune system attacks, but the biofilm disruptors help your immune system get the job done.
Healthy Gut Microbiome
Because a bacterial biofilm can introduce and maintain unhealthy bacteria, your gut microbiome often suffers. Your gut consists of healthy bacteria that help you break down, absorb, and eliminate food properly to get all the necessary nutrients.
But the presence of biofilm can unbalance your gut health, causing the harmful bacteria to take over the beneficial bacteria in the GI tract, resulting in poor digestion, which can lead to weight gain, constipation, diarrhea, stomach cramps, and bloating.
Detoxes Your Body
At any given time, you may have some unwanted bacteria in your body, along with other toxins. Bringing biofilm disruptors in can help eliminate these harmful bacteria and other toxins by working to flush your system. And many biofilm disruptor supplements include toxin removal components, helping your body in numerous ways.
Increased Energy
One of the benefits of biofilm disruptors is that they can increase your energy levels because of the boosted immunity and toxin removal. Toxins and harmful bacteria slow down your body functions and often require your organs to work harder to do what they usually do.
When the disruptors eliminate the harmful microorganisms and toxins in your body, your organs can function better and use less energy, so you’ll be more lively and active.
Aids in Weight Loss
Biofilms often cause digestive problems, resulting in slow and ineffective metabolism. And your metabolic functions are the key to losing or maintaining weight.
For some people, it’s possible that a weakened immune system can result in slower or halted weight loss, as their body is putting more energy into fighting off germs and bacteria than processing food and burning calories.
Biofilm disruptor supplements can also reduce or eliminate food cravings, which can help with weight loss.
Key Supplements and Compounds for Biofilm Disruption
Below are the best supplements and supplement compounds that can break up biofilms and eliminate harmful bacteria. When looking for biofilm disruptor supplements or support supplements, look for these varieties and ingredients.
- Enzymes: Breaking down the matrix of biofilms, enzymes essentially eat the existing biofilms, removing them from the body.
- Herbal Extracts: Organic compounds with biofilm-disrupting properties that can safely and naturally break down films and fight bacteria.
- Probiotics: Balancing the microbiome for biofilm control is essential, and probiotics ensure your gut contains enough healthy bacteria for proper digestion.
- Essential Oils: Antimicrobial and biofilm-inhibiting properties in these oils can help break up the films and disrupt the bacteria.
- Nutritional Support: Boosts the immune system for biofilm management and supports all bodily functions.
Strategies for Effective Biofilm Disruption
We have a few tips and tricks to help you successfully eliminate biofilms and keep them away. Taking biofilm disruptor supplements is a great start, but try the strategies below for even better results.
